Patient's question:
A girl child with zinc deficiency is not eating her dinner well. Should she take zinc supplements or medicine for strengthening the stomach and spleen?Previous treatment and effectiveness: No history of allergies or heredity. What kind of help is desired: What medicine should she take?
Doctor's answer:
My suggestion: The food at home should be varied, and the flavors should also be diverse. This not only ensures balanced nutrition but also makes it less likely for children to lack meat. It's advisable to eat snacks less frequently or avoid them altogether, as snacks are often loaded with seasonings, making them tastier than regular meals. Moreover, snacks offer little nutritional value.You can eat more foods high in zinc, such as seafood, animal organs (like liver), oysters, lean meat, and fish. Also, include beans, peanuts, millet, radishes, and cabbage in your diet.