Does it work for the baby to open the window inside and sunbathe?

Patient's question:

Does it work for the baby to open the window inside and sunbathe? Too cold to go inside. Previous treatment history and effectiveness: There has been concern about what kind of help is needed: consult a few more times first.

Doctor's answer:

Opening the window to sunbathe is not very effective in promoting calcium metabolism. Advice: It is best to engage in outdoor activities, as ultraviolet rays cannot easily penetrate glass, and sunbathing through a window is very ineffective. Direct exposure to sunlight can meet the physiological needs of the body for vitamin D, helping with calcium metabolism. When sunbathing, pay attention to the sun between 10 a.m. and 4 p.m., as the ultraviolet rays are much weaker at this time.

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