What kind of food should a 6-year-old child eat to supplement calcium?

Patient's question:

My daughter is 9 years old. She loves meat, eats very little dinner, and doesn't eat fish. A few days ago, she said her knees were a bit painful. What kind of calcium supplements and foods would be good for her?
Previous treatment history and effectiveness: She has taken calcium supplements. What kind of help does she need: What kind of foods and calcium supplements can she take to effectively absorb them?

Doctor's answer:

Considering the calcium deficiency. If necessary, have a trace element test for diagnosis. After diagnosis, formulate a treatment plan. You can take pediatric fish oil drops and calcium gluconate oral solution, or take Diqiao Calcium. If necessary, use vitamin D3 injection for treatment. If there is poor digestion and nausea/vomiting, active treatment is needed to prevent interference with calcium absorption. Get more sun exposure. The above suggestions are for the question "What should a 9-year-old child eat to supplement calcium well?" and hope it helps you. Wishing you good health!

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