Nourishing the Kidneys for Health Maintenance Method

Author: Ma Bianliang
Publisher:
Publish Date: 2001-09-01
Features: This book is one of the series on traditional Chinese medicine (TCM) for nourishing and health maintenance, providing a detailed introduction to various Chinese herbal medicines, foods, and recipes for kidney health and vitality. It includes 69 single Chinese herbal medicines and foods, covering their properties, meridian tropism, components, therapeutic effects, and applications. Additionally, there are over 600 recipes for kidney-tonifying soups, medicinal diets, herbal wines, and TCM formulas, classified according to TCM syndrome differentiation. The book elaborates on their ingredients, preparation methods, effects, and usage. The content is easy to understand and the methods are simple and practical, offering effective results for health maintenance and treatment. It is suitable for the general public, especially middle-aged and elderly friends with kidney deficiency and weak constitutions, as a reference for reading and guidance.