Health self-test

Author: Wang Weifeng
Publisher:
Publish Date: 2004-01-01
Features: People are becoming increasingly concerned about their health, but what indicators can comprehensively measure an individual's health status? In recent years, medical experts at home and abroad have created the concept of Health Quotient (HQ) based on the models of Intelligence Quotient (IQ) and Emotional Quotient (EQ). Health Quotient (HQ) is a comprehensive health score that reflects various aspects of a person's physical and mental well-being. This book is based on the Health Quotient concept proposed by Dr. WahJunTze, an academician of the Royal College of Physicians in Canada, and combines the living realities of Chinese people. It provides a concise and clear self-assessment method to scientifically and comprehensively measure one's Health Quotient, along with suggestions on how to improve personal Health Quotient. At the end, the book includes a Health Quotient Balance Wheel, which allows the test-taker to draw the wheel based on their HQ score, helping them understand whether their Health Quotient is balanced and guiding them on how to keep their life's wheel running healthily.