So old and not developing, what should I do?

Patient's question:

Doctor;;I have a few questions;;I'm already 15;;what should I do if I haven't gone through my growth and development;;isn't it said that breast development stops after the age of 16;;;it grows a little bit sometimes; then it goes down after a couple of days. About the past treatment and its effects: none. What kind of help do you need: how to promote growth and development;

Doctor's answer:

Proteins, vitamins, and trace elements in the diet can promote the normal growth and development of breasts. In addition to beans, which can digest estrogen and are used for breast enlargement, papaya is also a good fruit for this purpose.
Recommendation: Before going to bed every night, apply a warm towel to both breasts for 3 to 5 minutes, then use the palm of your hand to massage the area around the breasts, moving from left to right, for 20 to 50 times. Following this method daily for 2 to 3 months can generally make the breasts protrude by 2 to 3 centimeters.

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