Heart and Brain Health Preservation Method

Author: Ma Bianliang
Publisher:
Publish Date: 2001-09-01
Features: This book is one of the series on Traditional Chinese Medicine (TCM) tonification, providing a detailed introduction to various Chinese herbs, foods, and recipes for nourishing the heart and brain. It includes 57 single herbs and foods, covering their properties, meridian tropism, components, efficacy, and applications. Additionally, there are nearly 600 heart-nourishing and brain-improving soups, medicinal diets, herbal wines, and herbal formulas, categorized according to TCM syndrome differentiation. Each recipe is elaborately described in terms of its composition, preparation, efficacy, and usage. The content is easy to understand and the methods are simple and practical, offering effective health maintenance and therapeutic benefits. It is suitable for the general public, especially middle-aged and elderly friends with deficiencies in the heart and brain, for reference.