Patient's question:
Bloating. Constipation. What medicine should I take? Test results: None. Past treatment and effectiveness: Mostly ineffective. What kind of medicine can effectively relieve my current symptoms?Doctor's answer:
Abdominal pain, difficulty in defecation, generally considered a high possibility of gastrointestinal dysfunction. In general, abdominal pain without organic inflammation is more likely to be functional. For your condition, it is recommended to start with dietary changes. Eat more fiber-rich foods, such as green vegetables and bananas. You can also use honey and aloe vera, or take fruit laxatives to enhance gastric motility. It is also important to ensure deep and regular sleep. Overexertion and emotional changes are negative impacts that should be avoided. On the other hand, it is important to maintain a positive mindset, as a good attitude is a great helper in self-healing. Only with a positive mindset can true health be achieved, both physically and mentally.