Patient's question:
Okay, here is the translation following your instructions:Did you ask what kind of calcium is absorbed better? Previously, I used gluconate calcium, and the AD doctor said to use five boxes and then stop for a while. It has been three months now. May I ask what kind of calcium is absorbed better?
Doctor's answer:
During the growth and development process, children are prone to experiencing calcium deficiency again, requiring intermittent digestion. They can take AD granules, lactated calcium, gluconate calcium, etc., once every other day. In autumn and winter, when they spend less time outdoors, they can complement their diet with fish oil to enhance calcium absorption. In daily life, they can consume more vegetables, tomatoes, rapeseed, celery, etc., as well as apricots, peaches, plums, oranges, jujubes, lean meat, egg yolks, animal livers, and kidneys. Since iron in food is not easily eliminated, it is necessary to take vitamin E concurrently.