How to deal with frequent illness in children with low immunity

Patient's question:

The child often gets sick, with colds, frequently visiting the hospital every three days or two. It's okay at home, but as soon as you're not careful, they start sneezing again. The child is still young, and I'm afraid that frequent injections aren't good for their health. They also have bronchitis and recurrent thrush, so I can't afford to be negligent at home. Antibiotics are not suitable for children, and bathing seems to worsen their condition. They also have no appetite.
What kind of help do you want: How to deal with the child's low immunity?

Doctor's answer:

The child's immunity is relatively low, making them prone to catching colds. Pay attention to a balanced diet, correct picky eating habits, eat more vegetables, drink more water, urinate frequently, and always maintain regular bowel movements. Regularly exercise to enhance physical fitness. The best way is to take a 40-minute walk every day, which can both please the mind and body and increase resistance. You can also use some immune-boosting medications. It is recommended to take Chinese medicine at a traditional Chinese medicine hospital to regulate the body. If necessary, you can supplement with some nutritional protein.

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