What should a three-month-old baby digest?

Patient's question:

Is children's probiotics a nutritional supplement? Can babies enhance their immunity after taking them? Should they be taken in the morning or at night? Also, when is the best time to take calcium supplements and cod liver oil.

Doctor's answer:

It is recommended to give your baby more foods rich in protein, fat, and vitamins, consume more carbohydrate-rich foods, eat some vegetables and fruits appropriately, and drink more milk. Calcium has a calming effect, so supplementing with calcium before bed is beneficial for deep sleep. Therefore, drinking milk or other calcium supplements or medications before going to bed is the best time to supplement calcium in a day. Taking cod liver oil with calcium is more beneficial for digestion and absorption, so they can be taken together, and it is okay to take them at night.

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