How can we enhance our baby's immunity?

Patient's question:

The baby has been experiencing fever every month since they were seven months old, and now they are already eleven months old. Each time, it starts with drooling, followed by a fever. Previously, the doctor mentioned recurrent upper respiratory infections and some zinc deficiency in the baby. We have also bought zinc supplements for them to take. I would like to ask, how can we boost the baby's immunity?

Doctor's answer:

1. Narrate sufficient nutrition. Children are in a continuous stage of growth and development, requiring relatively high amounts of nutrients. However, due to immature absorption functions and often monotonous diets, they are prone to deficiencies in nutrients, leading to malnutrition and weakened immunity. Many vitamin supplements or colostrum can effectively boost children's immunity.
2. Ensure adequate deep sleep. This is also an important aspect of enhancing physical fitness.
3. Implement physical exercise.

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