Patient's question:
Doctor, I am a stay-at-home mom who has been taking care of my child for two years at home, and I started working this year. However, I always feel that I don't have the same energy as before, and my memory and comprehension aren't as good. Every day, my mind feels foggy, and it's hard for me to concentrate on thinking or reading a passage of text. I can't find interest in doing anything. What could be the reason for this?Doctor's answer:
According to your description, this situation is mostly considered to be caused by excessive mental stress, extreme fatigue, and poor rest. It is recommended that you do not put too much mental pressure on yourself and try to maintain a positive mindset. Avoid excessive fatigue during the day, pay attention to a healthy diet, and ensure sufficient sleep at night. Adjust your routine for a period of time to see how it works. If there is no significant improvement, you can go to the neurology department of a hospital for a detailed examination.