How to deal with frequent illnesses in children with low immunity

Patient's question:

The child often gets sick, with colds, visiting the hospital every three days or two. It's okay at home, but as soon as you're not careful, they start sneezing again. The child is still young, and we're afraid that frequent injections aren't good for their health. There's also bronchitis and recurrent thrush. We don't dare to be lax at home, and the child cannot take antibiotics. Bathing seems to worsen the condition, and they also can't eat properly.
What kind of help do you want: How to deal with the child's low immunity?

Doctor's answer:

The child's immunity is relatively low, making them prone to catching colds. Pay attention to a balanced diet, correct picky eating habits, eat more vegetables, drink more water, urinate frequently, and always maintain smooth bowel movements. Regularly exercise to enhance physical fitness. The best way is to take a 40-minute walk every day, which can both please the mind and body and boost immunity. You can also use some immune-boosting medications. It is recommended to take traditional Chinese medicine at a Chinese medicine hospital to regulate the body. If necessary, you can supplement with some nutritional protein.

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