Patient's question:
I am 36 years old this year, and recently I've been feeling unwell. Sometimes during the day, I feel dizzy, and it's affecting my work. I can't sleep at night, and the medicine I took isn't very effective. Could you please tell me how much meat should a baby eat per day?Doctor's answer:
Hello, according to your description, at this stage, the baby can generally eat about 50-100 grams per day. If the baby likes it, they can eat a bit more, but it's best to avoid greasy and fatty foods. Your condition may be caused by calcium deficiency, so it is recommended to supplement with calcium. Yogurt is also a very good food for calcium supplementation. It not only helps with calcium but also contains beneficial bacteria that can regulate intestinal function, making it suitable for all kinds of people. You can also make some bone broth to drink regularly.