Heavenly Scriptures of Natural Food's Healing Power

Author: Al Mende
Publisher:
Publish Date: 1999-11-01
Features: This book not only tells you how to easily incorporate these therapeutic foods into your daily diet but also covers the following: the potential benefits of vitamins and minerals and appropriate dosage; the truth about food additives and fats; a detailed introduction to 100 healthy foods (from alfalfa to yogurt); special dietary needs for men and women, the elderly, and children. This book will help you eat right and eat healthy.