Good mom, great figure

Author: Cassidy
Publisher:
Publish Date: 2003-05-01
Features: Scientifically controlled prenatal weight gain, appropriately satisfying postpartum appetite, postpartum games, burning fat, and inspiring confidence in a healthy lifestyle.
It's hard to lose weight, and losing weight after pregnancy is even harder. Do you have to say goodbye to your fabulous figure to become a good mother? This book features 113 mothers who have successfully lost weight after pregnancy and maintained their results, sharing their inspiring stories and weight loss secrets to help you win the postpartum weight loss battle!
Pregnancy is a wonderful and amazing experience. However, once your baby is born, you naturally wonder if the weight gain can be completely removed. Of course, you know that you must lose weight through a balanced diet and regular exercise, but it's easier said than done, especially when you also need to take care of your child. This is the very reason why this book was written. Similar to the best-selling book "Winning the Weight Loss Battle," this book introduces 113 young mothers like us—who have finally and are willing to share their successful secrets with us!
You will meet Misty Schiatt, who lost 115 pounds by exercising during her triplets' sleep time! And Cara Keating finally succeeded because every time she saw the embarrassing postpartum photos of herself, she was filled with motivation to get rid of the postpartum fat! Another mother of three, Gale Price, won the postpartum weight loss battle by sticking to eating breakfast every day, breaking the habit of snacking all day long.
They, along with the stories of 110 other mothers, will inspire and motivate you. They will give you the advice you need to achieve postpartum weight loss success and maintain the results for life!