Patient's question:
I am 36 years old this year, and recently I have been feeling unwell. Sometimes during the day, I feel dizzy, and it has affected my work. I can't sleep at night, and the medicine I took doesn't seem to work well. How can children with obesity lose weight?Doctor's answer:
The best way to lose weight is: medication, diet, exercise, traditional Chinese medicine meridians, etc. It is necessary to maintain a light diet and a low-sodium diet, avoiding spicy, alcoholic, greasy, and other stimulating foods. Eat more rough fiber foods.Hello, according to your condition, it is caused by calcium deficiency. You need to sunbathe when the sunlight is gentle in the afternoon and morning, and you need to increase nutritional supplements to take vitamins and trace elements, avoiding bad stimuli.