Freestyle swimming in seven days

Author: Wen Zhonghua
Publisher:
Publish Date: 2001-01-01
Features: This book is written specifically for beginners in swimming. Its unique feature is that it enables you to grasp the basic techniques of breaststroke within seven days and accurately identify the key points and difficulties in learning breaststroke. Of course, to swim freely in the blue pool and splash waves with ease, it depends on your own hard training afterward. Another feature of this book is the inclusion of an "Advanced Classroom," which allows you to "build on your success" and attempt to master backstroke, freestyle, and butterfly techniques after mastering breaststroke. This book is suitable for beginners to self-study, as well as for swimming lesson plans for physical education coaches in schools and sports schools.