Skin-Care and Health Recipes for Women

Author: Zhou Guangyou
Publisher:
Publish Date: 2002-01-01
Features: This book is a part of "Chinese Food Therapy Wonders and Delights" titled "Homemade Recipes for Women's Beauty and Health." It provides easy-to-understand explanations of nutrition and health care knowledge related to specific diseases or special physiological conditions. The book categorizes and details various dietary ingredients, preparation methods, nutritional content, nutritional characteristics, and precautions of staple foods, dishes, herbal diets, herbal soups, herbal porridge, and herbal teas, offering readers a wealth of simple-to-operate, nutritious, and delicious recipe options. Following the principle of syndrome differentiation and dietary selection, it furthers the causes and symptoms of various diseases and lists corresponding dietary varieties to help readers practice true symptomatic eating.