Vocational College Mental Health Sunshine Education Student Book

Author: Nie Zhenwei, Editor-in-Chief
Publisher:
Publish Date: 2003-11-01
Features: Psychological quality education for college students is the requirement of the times, the requirement of educational reform, the requirement of moral education innovation, and also the requirement for students' healthy growth. The cultivation of psychological quality in higher education institutions not only focuses on students' mental health but also pays attention to very practical issues of college student development, such as self-evaluation, emotional management, resilience, personality development, academic learning, interpersonal relationships, attitudes toward marriage and love, potential development, adaptation, job seeking and career choice. Mental health education courses are one of the elective courses for students of various majors in higher vocational and technical schools. This book is divided into ten chapters, covering topics such as: lifelong benefits of a healthy mind, self-awareness and self-shaping, effective emotional regulation and management, resilience and the cultivation of a success-oriented mindset, learning psychology and creative thinking, career planning and professional development, communication and interpersonal relationships, sexual psychology and health, the need to learn about love, mental health and the prevention of psychological problems. The book includes many small sections to help students understand, such as Life Links, Heart Exploration, Reading and Appreciation, Training Camps, Review and Reflection. Conducting mental health education is an urgent need for college students' self-growth, and this textbook can provide great help to students. This textbook is accompanied by a teacher's manual.