What foods are good for children with colds and fever?

Patient's question:

Lately, my boss has said that I'm not in good spirits, which has affected my work performance. Actually, I didn't mean to, either. I often can't sleep at night and sometimes feel anxious and uncomfortable. If it gets worse, I'm worried it will affect my health and work. By the way, what foods are good for children with colds and fever?

Doctor's answer:

Hello, you can take some Vitamin C and Mulberry tablets or Mulberry detoxification tablets and antibiotics for anti-inflammatory purposes. Eat more fruits and vegetables rich in Vitamin C, get plenty of rest, and minimize physical activity. It is recommended to drink more water, as it can help the body dissipate heat, soothe the throat, prevent or delay the occurrence of cough, and alleviate discomfort caused by viruses and medications. There are many reasons that can cause respiratory issues in children. If a child is diagnosed with a respiratory condition, parents need to cooperate with the doctor in active treatment, support gastrointestinal decompression, and develop good hygiene habits. The child should have a balanced diet and avoid stimulating and cold foods.

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