Patient's question:
I don't know what's going on, but my child has been misbehaving and crying non-stop lately. Even the hospital check-ups haven't helped. What should young children with anemia eat?Doctor's answer:
Childhood nutritional anemia includes two types: microcytic anemia caused by iron deficiency in the diet, and macrocytic anemia caused by folate and vitamin B1 deficiency in the body. In the first 4 to 6 months of breastfeeding, the baby can use iron from the mother to produce blood cells. After 4 to 6 months, iron deficiency may occur, so it is important to add iron-rich foods around 3 to 4 months. For example, egg yolks are rich in iron and should be added carefully. Animal liver also contains high levels of iron. Other options include fish, beans, and bean products, which can be gradually introduced to the child. Fresh green leafy vegetables and fruits also contain significant amounts of iron and can be consumed simultaneously. Of course, if the anemia is severe, it is necessary to take iron supplements and vitamins C and E under the guidance of a doctor. When taking these medications, it is important not to consume them with tea, coffee, or other similar substances.