Patient's question:
These days, my boss said my spirits aren't good, affecting my work performance. Actually, I didn't want it to be like this. I often can't sleep at night, sometimes feel anxious and uncomfortable. If it gets serious, I'm worried it will affect my health and work. What should children with anemia eat?Doctor's answer:
Hello, take oral ferrous lactate. Pay attention to a balanced diet and nutrition. Food must be diversified, with a wide range of recipes, and avoid picky eating. Otherwise, a deficiency in certain nutrients may lead to anemia. The diet should be nutritious and easy to digest. Meals should be regular and moderate, and overeating is strictly prohibited. Eat more iron-rich foods, such as pork liver, pork blood, lean meat, dairy products, beans, rice, apples, green leafy vegetables, etc.