Patient's question:
My baby is two and a half months old. I don't know which calcium supplement is better to take.Doctor's answer:
If you are breastfeeding, it is recommended to cook bone broth in a pressure cooker. Use it for cooking and making soup. It is better for you to supplement as long as your milk does not lack calcium, the child will not lack calcium either. It is also easily absorbed. Sunbathing more can increase calcium absorption. Taking medication to supplement calcium is difficult to control in quantity. If too much is taken, it may cause early closure of the epiphysis, leading to low height in children. Nothing is better with more. For example, if you can eat a bowl of rice, would you feel uncomfortable if you ate three bowls of rice? It's the same principle.