Energy-boosting Recipes Series of Nourishing Recipes

Author: Yan Chunlian
Publisher:
Publish Date: 2001-10-01
Features: This book explains the concept of Qi, its sources, the three key points of preserving Qi, Qi deficiency and its manifestations, as well as the description and methods of Qi-tonifying tonics. It also introduces the nutritional and pharmacological effects, properties, functions, dietary methods, and processing techniques of Qi-tonifying recipes for the heart (liver), spleen, and lungs.