Fitness Yoga

Author: Wang Yun
Publisher:
Publish Date: 2003-07-01
Features: Yoga originated in ancient India along the Indus River approximately 5,000 years ago. It embodies the essence of the philosophy and wisdom of ancient Indus River civilization and later inherits the philosophy and wisdom of ancient Egyptian civilization along the Nile River. The purpose of yoga is to alleviate the inner suffering of people, prevent physical pain, and enable the body and mind to become increasingly healthy and wise through the state of enlightenment!

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