Xing Yi Quan

Author: Sun Ruxian
:
: 2001-09-01
Features: Xingyi Quan is a renowned martial arts style in China that combines combat techniques and health preservation. It is known as one of the "Three Great Internal Styles" alongside Taijiquan and Bagua Zhang. This book is primarily aimed at beginners and provides a comprehensive and systematic introduction to the historical origins, stylistic features, theory of practice, basic techniques, standing postures, fundamental combat skills, and classic routines such as Xingyi Wu Xing Quan (Five Element Forms), Xingyi Shi Er Xing Quan (Twelve Animal Forms), and Zha Shi Chui (Miscellaneous Style). Each combat technique is accompanied by illustrations, and each routine includes key points and practical combat applications to help readers deepen their understanding. The book is rich in content, scientifically practical, well-illustrated, and easy to understand. It can serve as a textbook for beginners of Xingyi Quan and a reference for professional martial arts training and teaching.