Cool Shape

Author: Cao Yong Xu Wen
Publisher:
Publish Date: 2003-10-01
Features: Sunshine Women Series. Bring health to fitness, fill life with sunshine. Follow the famous trainer to shape your flawless figure. Written and demonstrated by the renowned fitness trainer Xu Wen, each exercise is accompanied by exquisite illustrations, guiding you in exercise while teaching you how to eat healthily.

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