What kind of food is good for children to eat when they are hot?

Patient's question:

What are good foods for children with heatstroke?

Doctor's answer:

Three Highs: Hypertension, High Blood Lipids, High Blood Sugar
1. Hypertension:
(1) According to the diagnostic criteria published by the "World Health Organization," hypertension can be confirmed if the average systolic blood pressure exceeds 140 mmHg or the diastolic blood pressure exceeds 90 mmHg for three consecutive months. Most patients show no obvious symptoms. However, if the age is over 40 and the person frequently experiences dizziness, head fullness, unsteady gait, flushed face, poor sleep, stiffness and soreness in the back of the neck, tinnitus, palpitations, sudden irritability or anger, or even nausea, vomiting, or coma in severe cases, hypertension should be suspected.