Patient's question:
I usually go to bed very late, often not until after 11 PM, and I get up around 7 AM. During the day, I need to take naps about four or five times, and each time I wake up after sleeping for about an hour. What could be the reason for this?Doctor's answer:
On the other hand, it's important to consider issues like calcium deficiency and biological clock disruption. You can have your baby undergo a thorough check-up for trace elements, and it's necessary to go to a regular public hospital for detailed examination and testing. After diagnosis, timely calcium supplementation can often alleviate the problem. Additionally, establishing a regular routine for your baby can help strengthen training, which in turn promotes deeper sleep.