What are the reasons for lower back pain while sleeping and inability to turn over?

Patient's question:

The doctor is currently breastfeeding and has been lying on her side at night to feed. During this period, she occasionally experiences lower back pain at night, even when jumping, and the pain worsens. However, during the day, she doesn't have this issue. When lying flat, sometimes even turning over is difficult. What could be the reason for this?

Doctor's answer:

According to your description, you often feed your baby while bending over at night. This long-term posture can lead to discomfort in the lower back and spine, and it's also easy to catch a cold! It is recommended that you apply local cold compresses, get a massage, or find a different way to feed your baby. See if the condition improves.
In your case, it is considered to be caused by muscle damage. It is advised that you pay attention to preventing colds, applying cold compresses to the lower back and spine, and undergoing physical therapy. Gradually, it will improve. Pay attention to keeping your waist warm and avoid getting cold.

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