How can I solve the problem of having a wrong set of values due to my parents' incorrect values?

Patient's question:

My parents have unhealthy perspectives, which caused me to think differently from normal people from childhood to high school. In college, I happened to learn about perspectives, and I can say it was like a complete awakening. But in the many years before, I missed out on too much, so now I find it hard to handle many things. What should I do?

Doctor's answer:

In this situation, it is recommended that you take the opportunity to have a good talk with your parents to help them understand your inner thoughts, enhance friendship and communication, and stabilize the situation. If it is indeed impossible to bring about change, then try your best to adjust your emotional state to restore the environment. Avoid putting too much mental pressure on yourself, focus on positive and optimistic aspects as much as possible, and engage in more communication with others. Do not overly suppress yourself.

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