Patient's question:
Currently in breastfeeding, the baby is more than five months old. Before getting pregnant, during a thorough check-up, I was diagnosed with depression. Later, it didn't gradually get better, and no major incidents happened again. What should I do?Doctor's answer:
Your symptoms suggest that it may indeed be a recurrence of the reverse reaction to depression. For your situation, it is hoped that you do not always focus your energy on negative events. The more you think about unpleasant things, the worse your mood will become. The worse your mood, the more likely you are to get stuck in a corner, and your mood will become increasingly listless, trapping you in a vicious cycle of thoughts and emotions. Additionally, learn to appreciate yourself, focus more on your strengths, see the benefits of things, and think about the possibility of success on the other side of things.