Patient's question:
My symptoms are that I need to receive calcium gluconate infusion every day. If I don't get the infusion, my hands will twitch, which can lead to shock. I have taken a lot of calcium, but I haven't been able to process the past treatment and its effects: How can calcium deficiency be assisted: Hello doctor, what are the treatment methods availableDoctor's answer:
When supplementing with calcium, people often focus on digesting vitamin D but are often unaware of the need to digest magnesium. Calcium and magnesium are like a pair of twins, always appearing together in pairs. When the ratio of calcium to magnesium is 2:1, it is most beneficial for the utilization of calcium. Therefore, when supplementing with calcium, don't forget to digest magnesium.Suggestions: Foods rich in magnesium include: nuts (such as almonds, cashews, and peanuts), soybeans, seeds (sunflower seeds, pumpkin seeds), grains (especially rye, millet, and barley), and seafood (tuna, mackerel, shrimp, and lobster).