University Physical Education Curriculum

Author: Yang Ning
Publisher:
Publish Date: 2002-01-01
Features: This tutorial is compiled based on the content specified in the teaching of general physical education for higher education institutions, and additional suitable content has been supplemented. To meet the needs of self-development and social adaptation of college students, in accordance with the principle of "making it useful to oneself," the sports techniques have been simplified and reorganized, providing exercise methods and means suitable for independent operation by college students. This includes how to select and regulate the exercise process, while emphasizing the foundation of physical fitness. At the same time, it incorporates content that reflects the characteristics of sports events and embodies the cultural value of sports, centered around the goal of "lifelong physical education." It strives to cultivate individuality, stimulate interest in physical education, transition from passive adaptation to active creation, and ultimately develop the habit of exercising.