Patient's question:
My baby's lips are very dry compared to other children during winter, and sometimes they even crack. I don't know what's going on?What assistance would you suggest: Would giving her fish oil help?...
Doctor's answer:
When inflamed, do not lick your lips, as the enzymes in saliva will dehydrate them, making them drier. Avoid spicy and acidic foods, such as spicy dishes and pickles, as they can make your lips more painful. It is best to consume foods rich in vitamins A, C, and E to help stabilize dry and cracked lips. Regardless, drink plenty of water and maintain a balanced diet, which is the simplest and most effective way to keep your lips moist and glossy.Here’s a homemade remedy for you to reference for treatment: Dry, cracked lips can be effectively treated with a paste of gypsum and honey. The effect is excellent.
Usage: Take 50 grams of cooked gypsum, sift it through an 80-mesh sieve, add 50 grams of honey and 3 grams of ice, mix well, and store in a bottle for later use. Apply to the affected area 2 to 3 times daily. Generally, it takes about 3 to 4 days to heal.
Aftercare: Both traditional Chinese and Western medicine recommend:
1. Use lip balm. In winter, both men and women should protect their lips to stay healthy through the cold season.
2. Consume vitamin B complexes and eat plenty of fresh vegetables.
3. Stay hydrated. Sufficient water intake greatly assists in maintaining balanced bodily functions.
4. Avoid licking your lips. Brief moisture can cause the lip mucosa to wrinkle, worsening dryness. In severe cases, it may lead to infection and swelling.
5. Keep lip moisture handy. Lotions, sesame oil, or other cooking oils (honey or frostbite cream can also be used) can be applied to the lips with a cotton swab for good moisturizing effects. Sometimes, they work better than lip balms.