Patient's question:
I am 6 years old. Recently, I haven't been listening to what we say, and even the simplest addition and subtraction within 10 that we've taught many times, I forget after less than 5 minutes. The kind of assistance I need: I want to verify if there is a problem with my memory.Doctor's answer:
Eat more alkaline and vitamin-rich foods. Alkaline foods have a certain effect on stabilizing brain function. Tofu, peas, rapeseed, celery, lotus root, milk, cabbage, cauliflower, radish, potato, grapes, etc. are alkaline foods. Fresh vegetables and fruits, such as green peppers, daylilies (huanghua), chrysanthemum greens, strawberries, kumquats, and kiwifruit, are rich in vitamins.Survival care: If possible, you can take appropriate amounts of tonifying foods such as ginseng, goji berries, walnuts, longans, and eels. Walnuts? Walnut kernels are a nourishing food that tonifies the kidneys, strengthens essence, and provides warmth and strength. They contain a variety of vitamins and trace elements needed by the human body!