Patient's question:
I have been suffering from constipation for twenty years. Now I am approaching middle age, and it has become more severe. I want to know if drinking peach blossom tea would be effective? About my past treatment and its effects: I have never been treated. What kind of assistance I want: I want to hear the doctor's explanation.Doctor's answer:
Eating fried, stir-fried, alcoholic, spicy foods, etc., is also absolutely forbidden to overeat cold, raw, and uncooked foods. It is recommended to consume more coarse grains and vegetables, drink plenty of water, etc. In terms of daily life, diet, and living habits, it is important to avoid prolonged sitting and lack of movement, and it is advisable to engage in more exercise to promote the supply of qi and blood. Develop the habit of using the toilet at fixed times.Medical Advice:
Dietary Therapy
1. Honey and Sugarcane Juice: Mix one cup of honey and one cup of sugarcane juice. Drink on an empty stomach in the morning and evening. Suitable for heat constipation.
2. Astragalus and Polygonatum Stewed Rabbit Meat: Use 30 grams of Astragalus and 30 grams of Polygonatum, along with an adequate amount of rabbit meat. Boil with water, season with salt, and consume. Suitable for qi deficiency constipation.
3. Polygonum multiflorum and Jujube Congee: Use 30 grams of Polygonum multiflorum, 10 jujubes, an adequate amount of rock sugar, and 60 grams of glutinous rice.