Patient's question:
Work is in a bookstore training, every day I come into contact with many children, seeing some children who are only a little big, wearing thick glasses for myopia, which is very inconvenient, and it looks very heartwarming. My child is only in the first grade this year, with very good eyesight, but I am still a little worried about how to assist: how can we prevent myopia in children?Doctor's answer:
Preventive measures for children's myopia require attention to stable visual environments, standardized classroom ventilation, a window reflection area to classroom ratio not exceeding 1:6, non-translucent blackboards, good writing postures, and breaks for distant viewing and eye exercises every 40-50 minutes. Children should not read or write while walking, riding in vehicles, lying down, under sunlight projection, or in dim light. Additionally, increasing students' homework and outdoor activities can enhance physical fitness while comprehensively preventing myopia. Parents should also ensure children consume less sugary foods and more foods rich in vitamins A, B1, B2, C, and E in their diet.