Vitamin Encyclopedia

Author: Written by Vitamins Studio
Publisher:
Publish Date: 2003-01-01
Features: This book is a beginner's guide to vitamins and minerals for health. Although vitamins are just small soldiers, they possess extraordinary abilities to maintain health. When they encounter minerals, their subtle relationships become the key to nutritional balance. How high is your vitamin IQ? Different growth stages and health conditions have varying vitamin needs, and it's not enough to simply swallow a multivitamin every day for peace of mind. For information professionals, selecting supplements that suit your needs and intelligently applying the vitamin intake method that works for you can prevent you from easily saying goodbye to vitamins—Bye—Bye.