Patient's question:
Like drinking Biyousheng intestines and rectum tea makes me a bit uncomfortable in the stomach, always needing to go to the toilet! And always feeling like I don't get enough sleep! During the winter vacation, I go to bed at 10 p.m. and get up at 8 a.m. or even 9 a.m., and I still have a headache! From last week to this week! The previous treatment situation and...Doctor's answer:
Symptoms of the digestive system are numerous. If the gastrointestinal function is weak, it may lead to insufficient nutrition. Additionally, factors such as illness, psychology, and others may also cause an increase in the quality of deep sleep.Suggestions:
1. Revisit the gastroenterology department for a follow-up to avoid self-medication.
2. Establish a proper daily routine to ensure sufficient deep sleep and rest.
3. Maintain a balanced diet, engage in regular exercise, and boost immunity.
The above advice is for the question "A 12-year-old girl always feels like she hasn't slept well in the morning." I hope it helps. Wishing you good health!