Soybean Nutrition and Health Bible

Author: Min
Publisher:
Publish Date: 2000-01-01
Features: Calling soy the "vitamin of the 21st century" is not without reason. Soy may seem ordinary, but its effects are remarkable—it can lower cholesterol, prevent cardiovascular diseases, and combat cancer. Scientific research has found that adding two ounces of soy to your daily diet can be a powerful weapon against illness! This book not only explains the many medicinal benefits of soy but also teaches you how to easily incorporate soy-based foods into your daily meals. It lists numerous home-style recipes containing soy ingredients from both Chinese and Western cuisines, helping you and your family more effectively prevent and treat various health conditions. It is a new concept in nutrition and health care for the 21st century!