Lifestyle Recipe for the Affluent 1 Body Shaping and Weight Loss Recipe

Author: Peng Jianze
Publisher:
Publish Date: 2003-10-01
Features: To help those who love beauty fulfill their beautiful dreams, the author wrote this book. The book selects some of the best slimming ingredients from commonly used foods and combines them into dozens of delicious dishes for those who want to lose weight or maintain a beautiful figure, both women and men. These delicious dishes are nutritious, low in fat, and low in calories, with a focus on Chinese cuisine and supplemented by Western dishes. They allow those who love beauty to enjoy their meals happily while losing weight effortlessly. Losing weight is an extremely personalized matter. Each weight loser should combine their own characteristics when following scientific dietary tips or making recipes, finding a suitable weight loss path for themselves, and persist in weight loss to achieve a slender and beautiful figure.