Dealing with disappointment

Author: David B. Brown
Publisher:
Publish Date: 2003-12-01
Features: Personal Development Series · Mind Yoga. Effectively dealing with setbacks and calmly facing "disappointment" is a must-learn subject for modern people. However, people tend to describe this psychological state with feelings like "depression" or "suppression," and most self-help books on psychology only analyze the surface psychological state, rarely examining or interpreting the underlying disappointment patterns, and fundamentally eliminating such disappointment emotions as discouragement, depression, or low self-esteem. After more than 20 years of dedicated research on "disappointment," Dr. David B. Brown, from the perspective of disappointment psychology, analyzes the different manifestations of disappointment, the relationship between disappointment and hope, the impact of disappointment on happiness, and the personality traits that may contribute to disappointment. At the same time, he provides effective methods for dealing with life's losses and transforming disappointment into positive growth in life.