Modern Diet Recipes - Boost Your Immunity (Health Series 8)

Author: Yao Jiaxiong
Publisher:
Publish Date: 2004-01-01
Features: The ancients said, "Nourishing food is better than medicine." Generally, as long as people pay attention to a balanced and nutritious diet during their three meals a day, use "medicine" according to their physical condition, and combine it with appropriate exercise and rest, along with sufficient sleep and proper stress relief, they can achieve self-regulation, eat healthily, and enjoy delicious food!