Patient's question:
The baby has been experiencing leg pain for a long time. The doctor said it's growing pains, but I didn't pay attention to the doctor's advice to supplement calcium, and it hasn't improved. Previously, during a physical examination, it was said that the baby had pigeon chest and calcium deficiency, but it was also mentioned that calcium supplements should not be taken casually. What should I do?Previous Treatment and Effects: Allergic to eggs before the age of 3, developed eczema, which has now improved.
Desired Help: Specific calcium supplementation methods, dietary recommendations, and what to pay attention to in daily life.
Doctor's answer:
Giving children many calcium supplements is not the best choice; it's better to rely on a balanced diet and consume more foods rich in calcium. Drinking fish soup with a bit of vinegar can help dissolve calcium from fish bones into the broth, which is effective. Of course, digesting vitamin D and getting sunlight exposure are also valuable! The above suggestions are for the question "How to supplement calcium for my 5-year-old child who is calcium-deficient." I hope it helps you. Wishing you good health!