Scientific Health Maintenance: Three Hundred Taboos

Author: Ru Xiaohua
Publisher:
Publish Date: 2004-01-01
Features: Our outstanding Chinese nation has a profound and long-standing tradition of studying scientific health preservation and well-being. This book, in a concise and powerful form, draws upon the essence of renowned Chinese and Western health preservation experts, scholars, and folk remedies, integrating them comprehensively. It combines modern concepts, innovative approaches, and advanced high-tech achievements, starting from our daily lives, to explain in an accessible manner the basic principles, new concepts, new methods, and new strategies of "scientific health preservation and well-being." The aim is to decode the secret of "the eternal vitality of life." We hope readers will benefit from this and achieve the goal of health and longevity.