Patient's question:
The child has recently been feeling occasional pain in the position of their knees. The doctor conducted a thorough examination and said it is growing pains. What causes growing pains?Doctor's answer:
Growing pains often cause pain around the child's knee joints, the front of the thighs, and the front of the lower legs. The main reason is that bones grow too quickly, leading to slower growth of surrounding muscles, tendons, and nerves, which results in stretching. Before taking a nap in the evening, you can soak your lower legs and feet in warm water. When the pain is severe, local massage can also be applied. Solutions often involve cold compresses and massage on the affected area. In the recent period, it is recommended to increase physical activity while avoiding strenuous exercise.