What are the dietary taboos for infants and young children with diarrhea?

Patient's question:

My baby just turned six months old, and in the past few days, the frequency of his bowel movements has started to increase a bit. However, each time the amount is not very large, and they are very loose. Sometimes there is only a small amount of water, yellow or yellow-green in color, mixed with a tiny bit of mucus. I quickly went to the hospital, and the doctor carefully examined and said it was infant diarrhea, not a serious problem, but that it is essential to pay attention to dietary habits, as many things cannot be eaten. What are the dietary taboos for infants with diarrhea?

Doctor's answer:

Dietary Restrictions for Infants and Young Children with Diarrhea:
1. Infants and young children with diarrhea should avoid extremely cold and irritating foods. Extremely cold fruits, cold salads, and other cold foods, as well as spicy foods like chili peppers and mustard, can irritate the intestines and should not be consumed during nausea and vomiting.
2. Infants and young children with diarrhea should avoid foods that cause abdominal pain. Beans and excessive milk can lead to intestinal gas, which may help relieve nausea and vomiting. Some children may experience diarrhea due to their inability to digest lactose in milk, so dairy products containing lactose should be temporarily avoided during nausea and vomiting. Once recovered, they can gradually reintroduce lactose-containing foods in small amounts until they fully recover. However, yogurt contains lactic acid bacteria, which can inhibit harmful bacteria in the intestines and does not contain lactose, making it safe to eat.

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